7 Reasons to Choose a Plant Based Diet to Save You and… the Planet!
4 min readAug 31, 2020
What Is a Whole Foods, Plant Based Diet?
A whole foods, plant based diet uses plant sourced whole foods and avoids animal products. The plant based diet isn’t necessarily a set diet, it’s more of a lifestyle. We consume whole, minimally processed foods, and limit or avoid most animal products. We focus on plants, such as…
