7 Reasons to Choose a Plant Based Diet to Save You and… the Planet!

What Is a Whole Foods, Plant Based Diet?

A whole foods, plant based diet uses plant sourced whole foods and avoids animal products. The plant based diet isn’t necessarily a set diet, it’s more of a lifestyle. We consume whole, minimally processed foods, and limit or avoid most animal products. We focus on plants, such as…

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Dawn Boiani

Dawn Boiani

Dawn founded Sakura Designs, https://www.buddhistmala.com in 2005 after studying Tibetan Meditation & Yoga, Eastern and Western Art, and Web Development.