Simple Steps to Overcome Anxiety in Our Troubled Times

Dawn Boiani
5 min readAug 30, 2020

If I can quote Al Gore “every day when you turn on the news, it’s like a page from the Book of Revelations.” If you aren’t sad and anxious a bit now, there might be something dampened with our sensitivity! However, I’m living proof that the old that adage is true that “the darkest hour is indeed right before the dawn,” and I’d like to share my story. A series of very challenging things happened…

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Dawn Boiani

Dawn founded Sakura Designs, https://www.buddhistmala.com in 2005 after studying Tibetan Meditation & Yoga, Eastern and Western Art, and Web Development.