The 8 Pillars of Wellness and Health- The New Dharma?

Dawn Boiani
6 min readApr 6, 2020

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and well person. Too many people assume that whenever they’re not ill, they’re healthy. We do yoga or meditation, eat well, and all seems just fine, but we feel that there are still some unfulfilled gaps and blind-spots. This giant carbon footprint…

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Dawn Boiani

Dawn founded Sakura Designs, https://www.buddhistmala.com in 2005 after studying Tibetan Meditation & Yoga, Eastern and Western Art, and Web Development.